By: Corinne Jane, The Beauty Files. You can’t out supplement a poor diet or skincare routine; however, good quality supplements… Read more 5 Favourite Supplements for Wellness & Beauty

There are many ways to remove unwanted hair from the face and body, such as shaving, waxing and using depilatory… Read more How Does Laser Hair Removal Work?

Spring is a beautiful time to feel renewed, refreshed, and to release the body of winter density. Cleansing our body… Read more Cleansing Spring Salad

Did you know most people are neglecting the most important layer of their skin without even knowing it?  Neglecting this… Read more SKN TIP: The Key To Collagen Rich SKN

Women cycle through four phases each month shifting our hormones which influences our energy, hunger, mood, and requirement for different… Read more Cycle Syncing: Nutrition & Lifestyle Guide to Glow for Each Phase of the Month

Eating the right nutrients is crucial for self love and self care. Loving our body comes in many forms, and… Read more Love your Body & Skin from Within This Valentines Season

Being flawless is hard, but having flawless skin is easy. If you desire smooth, unblemished and radiant skin, you should… Read more HydraFacial Benefits and Expectations

Micro-needling is an easy, safe and effective means to breathe new life into the skin. Micro-needling meets both dermatology and… Read more Benefits and Side Effects of Micro-Needling

The cycle of shaving or waxing unwanted hair can be frustrating. However, there can be a permanent solution through effective… Read more Tips for Choosing a Laser Hair Removal Clinic

Winter is the time of year we want to be extra gentle with our skin and this starts with our… Read more Winter Cleansing: The most important step in achieving healthy skin